Links

www.soundstrue.com

www.somaticexperiencing.com

www.drjeffreyrutstein.com

www.edenmethod.com

www.heartmath.org

www.rhythmofregulation.com

How to Enhance Connection, Happiness, and Ease: The Neuroscience of Self-Regulation, by Jeffrey Rutstein

“How Trauma Affects the Body,” Psychology Today

“Trauma-Informed Mindfulness,” Psychology Today

Resources

Books

Waking The Tiger, Healing Trauma by Peter Levine

The Open Mind by Dawna Markova PH.D

Accessing The Healing Power of The Vagus Nerve by Stanley Rosenberg

The Poet - Mary Oliver